Hearty low-calorie recipes

Chicken fillet meatballs with pumpkin and green buckwheat

Light, delicious and healthy meatballs that are both hearty and very tasty.

Chicken fillet meatballs with pumpkin and green buckwheat
Servings8 Servings
CategoryDifficultyEasy
Ingredients
 500 g Chicken fillet
 3 Eggs
 450 g Pumpkin
 70 g Onion
 15 g Garlic
 100 g Green buckwheat
 Salt, pepper, spices of your choice
Directions
1

Grind / blend the chicken fillet and pumpkin in a food processor.

2

Grind buckwheat in a coffee grinder and add to the meat.

3

Add eggs, squeezed garlic, salt, spices.

4

Make meatballs by hand (I got 8 large pieces).

Chicken fillet meatballs with pumpkin and green buckwheat

5

Bake in the oven at ~ 175 degrees for ~ 40-45 minutes.

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Nutrition Facts

Finished product weight 1716

Servings 8


1 serving contains
Calories 224
% Daily Value *
Total Fat 6.2g10%
Total Carbohydrate 11.1g4%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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