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Delicious low-calorie recipes

Curd casserole "Gentle" with fruits and berries

This baking has surpassed all my fries so far! I definitely recommend cooking this! It's really hard to stop after one piece.

Curd baking Gentle with fruits and berries
Servings5 Servings
Category, DifficultyEasy
Ingredients
 5 Eggs
 350 g Low-fat cottage cheese (granular, not packaged)
 250 g 6% fresh cheese Ricotta Lago Maggiore, but can also use Ricotta Galbani (11%) or Philadelphia 11%)
 200 g Skimmed milk kefir
 60 g Millet flour
 30 g Corn starch
 16 g Vanilla sugar
 400 g Fruits (apricots, plums, nectarines, strawberries). Can also be more - up to 450g.
 Sweetener as needed
Directions
1

Separate egg whites from egg yolks

2

Cottage cheese, ricotta, skim milk kefir blended with eggs, sweetener, vanilla.

3

Cut the fruit or berries more finely.

4

Add flour to the curd, mix the sliced fruits and berries.

5

Whisk the egg whites in a stiff foam and mix the dough carefully with a spoon (stirring only to one side so that no air).

6

Put the dough in the form and bake in the oven at ~ 170 degrees for ~ 1-1h 15 h minutes (look at the stove).

7

When the baking is almost done, turn off the oven and allow it to cool completely without opening the door.

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Nutrition Facts

Finished product weight 1795

Servings 5


1 serving contains
Calories 341
% Daily Value *
Total Fat 10.12g16%
Total Carbohydrate 25.72g9%
Protein 33.08g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Chicken fillet meatballs with couscous

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