Hearty low-calorie recipes

Curd casserole "Gentle" with fruits and berries

This baking has surpassed all my fries so far! I definitely recommend cooking this! It's really hard to stop after one piece.

Curd baking Gentle with fruits and berries
Servings5 Servings
Category, DifficultyEasy
Ingredients
 5 Eggs
 350 g Skimmed milk cheese (cereal, not sachets)
 250 g 6% fresh cheese Ricotta Lago Maggiore, but can also use Ricotta Galbani (11%) or Philadelphia 11%)
 200 g Skimmed milk kefir
 60 g Millet flour
 30 g Corn starch
 16 g Vanilla sugar
 400 g Fruits (apricots, plums, nectarines, strawberries). Can also be more - up to 450g.
 Sweetener as needed
Directions
1

Separate egg whites from egg yolks

2

Cottage cheese, ricotta, skim milk kefir blended with eggs, sweetener, vanilla.

3

Fruits or berries are cut finer.

4

Add flour to the curd, mix the sliced fruits and berries.

5

Whisk the egg whites in a stiff foam and mix the dough carefully with a spoon (stirring only to one side so that no air).

6

Put the dough in the form and bake in the oven at ~ 170 degrees for ~ 1-1h 15 h minutes (look at the stove).

7

When the baking is almost done, turn off the oven and allow it to cool completely without opening the door.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1795

Servings 5


1 serving contains
Calories 341
% Daily Value *
Total Fat 10.12g16%
Total Carbohydrate 25.72g9%
Protein 33.08g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

You must register to view recipes

The weight loss challenge

They threw away the excess

You can too!

The next slimming challenge will start already on October 3, after

Days
Hours
Minutes
Seconds

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds