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Delicious low-calorie recipes

Chicken fillet cutlets with turnip and paprika

Chicken fillet meatballs with turnip and paprika. This time I fried them in a pan. They turned out very tender and juicy.

Chicken fillet cutlets with turnip and paprika
Servings8 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 1000 g Minced chicken meat
 215 g Turnip (or celery root, or carrots)
 100 g Bell pepper (paprika)
 97 g Onion
 12 g Garlic
 20 g Corn starch
 3 g Oil
 Salt, pepper, spices of your choice
Directions
1

Grate the turnip on a fine grater. Grate or finely chop the peppers and chop the dill.

2

Add the egg, chopped onion, garlic, grated turnip, paprika, salt and seasoning to the chicken mince.

3

Heat a frying pan and brush it lightly with oil. Form round cutlets and place them in the pan.

4

Reduce the heat to very low, cover the pan with a lid and fry/sauté the cutlets on both sides until cooked through. Add a little water if necessary.

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Nutrition Facts

Finished product weight 1535

Servings 8


1 serving contains
Calories 186.88
% Daily Value *
Total Fat 5g8%
Trans Fat -1g
Total Carbohydrate 6.38g3%
Protein 31.75g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lavash roll with mango and raspberries

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I often have ideas for cooking when I see a particular product in the store that catches my eye. This time it was a big, beautiful, pinkish yellow and almost ready mango.

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