Delicious low-calorie recipes

Lavash roulette with mango and raspberries

I often have ideas for cooking when I see a particular product in the store that catches my eye. This time it was a big, beautiful, pinkish yellow and almost ready mango.

Lavash roulette with mango and raspberries
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Whole grain lavash
 2 Eggs
 400 g Skimmed milk curd
 100 g Natural yogurt Skyr
 300 g Mango
 125 g Raspberries
 Sweetener
 Vanilla
Directions
1

Curd mixed with 1 egg and 1 egg white (1 yolk is put over grease), yogurt, vanilla, sweetener.

2

Peel the mango and cut it into small pieces.

3

Spread the curd mass on the lavash, put mango and raspberries over it.

4

Roll out, smear with egg yolk, sprinkle with cinnamon and a little sugar.

5

Put in the oven for ~ 15 minutes at 175 degrees.

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Nutrition Facts

Finished product weight 1155

Servings 4


1 serving contains
Calories 306
% Daily Value *
Total Fat 4.1g7%
Total Carbohydrate 33.45g12%
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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