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Delicious cheese tongs
If you are a cheese lover and still take care of your weight, then you definitely need to prepare this one!
To say this was delicious is an understatement. Well, very tasty!
Cut the chicken breast lengthwise and cut it into slices, but not too thin, so that it does not tear. Season with a little salt and pepper.
Mash the feta cheese with a fork and add chopped spinach, basil, garlic, salt and pepper (be careful with salt, because feta cheese is salty). Mix everything together.
Put the filling (feta with spinach and basil) on the chicken fillet in the middle. Fold the fillet over the filling and fasten the edges with toothpicks.
Heat a pan (very hot), smear it with oil (10 g), and quickly (~1-2 minutes on each side) fry the stuffed chicken fillets.
Put the pockets in a heat-resistant dish, cover it with foil, and put it in an oven heated to 180 °C for ~15-20 minutes. Turn on the browning function 5 minutes before the end of baking.
Remove from the oven and let it "rest" under the foil for 5 minutes. Serve with vegetable sauce https://dietsabc.com/recipes/tomatu-paprikas-merce/
Or with vegetables baked in the oven, or boiled cereals.
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Finished product weight 1275
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
If you are a cheese lover and still take care of your weight, then you definitely need to prepare this one!
Tievējot nedrīkstot ēst kartupeļus? Bet es saku – drīkst un vajag! Palūkojiet, kas par lielisku uzturvērtību šai gardajai picai.
What a holiday without a delicious healthy dessert?
Kad negribas daudz laika veltīt stāvēšanai pie plīts, bet kaut ko gardumu tomēr gribas – pagatavojiet šo vienkāršo pīrāgu – tas Jums neliks vilties!
