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Chicken fillet pockets with feta cheese and tomato

To say this was delicious is an understatement. Well, very tasty!

Chicken fillet pockets with feta cheese and tomato
Servings4 Serving
CategoryDifficultyEasy
Ingredients
 1000 g Chicken fillet
 200 g Feta cheese
 45 g Spinach
 15 g Garlic
 5 g Basil
 10 g Oil
 Salt, pepper
Directions
1

Cut the chicken breast lengthwise and cut it into slices, but not too thin, so that it does not tear. Season with a little salt and pepper.

2

Mash the feta cheese with a fork and add chopped spinach, basil, garlic, salt and pepper (be careful with salt, because feta cheese is salty). Mix everything together.

3

Put the filling (feta with spinach and basil) on the chicken fillet in the middle. Fold the fillet over the filling and fasten the edges with toothpicks.

4

Heat a pan (very hot), smear it with oil (10 g), and quickly (~1-2 minutes on each side) fry the stuffed chicken fillets.

5

Put the pockets in a heat-resistant dish, cover it with foil, and put it in an oven heated to 180 °C for ~15-20 minutes. Turn on the browning function 5 minutes before the end of baking.

6

Remove from the oven and let it "rest" under the foil for 5 minutes. Serve with vegetable sauce https://dietsabc.com/recipes/tomatu-paprikas-merce/
Or with vegetables baked in the oven, or boiled cereals.

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Nutrition Facts

Finished product weight 1275

Servings 4


1 serving contains
Calories 425
% Daily Value *
Total Fat 18.5g29%
Total Carbohydrate 2g1%
Protein 67g134%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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