Hearty low-calorie recipes

Cherry dessert with grilled cream and cottage cheese cream

What a holiday without a delicious healthy dessert?

Cherry dessert with grilled cream and cottage cheese cream
Servings4 Servings
CategoryDifficultyEasy
Ingredients for Cream
 1 Yolk
 350 g Milk
 350 g Skimmed milk curd
 35 g Corn starch
 1 tbsp Lemon juice
 Sweetener, vanilla
Ingredients for Cherry Jam
 400 g Cherries (frozen)
 10 g Corn starch
 Sweetener
Ingredients for Grilled oatmeal
 25 g Oat flakes
 15 g Butter
 25 g Honey
Directions
1

Finished cream - in the milk penetrate the egg yolk, add starch, lemon juice, sweetener and stir with a whisk and stir until the mass begins to become thick. Set aside to cool.

2

Finished berries - cherries are placed in a saucepan and boiled, add starch and stir until the cherries begin to thicken. Remove and allow to cool.

3

Add butter, honey to the finished grilled oat flakes and fry them in a hot pan until they turn golden brown.

4

Add the cooled cream, sweetener to the cottage cheese and beat well together.

5

In a bowl puts: cream, berries, grilled. Closes with a grill.

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Nutrition Facts

Finished product weight 1210

Servings 4


1 serving contains
Calories 298
% Daily Value *
Total Fat 5.8g9%
Total Carbohydrate 38g13%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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