EN 
LV 
RU 
Rice noodles with vegetables in teriyaki and honey sauce
So easy, fast and delicious!
Delicious low-calorie recipes
Menu
A little differently prepared chicken fillet will taste a little different, but definitely no less delicious - just great!
Marinate chicken fillet in adjika, mustard, garlic and spices the night before.
On the second day, fillet a little, heat the pan with 5 g of oil, wrap the chicken fillet in sesame seeds, put in a heated pan and bake for 3 - 4 minutes on each side.
Serve with cauliflower-broccoli puree. And a delicious cabbage salad. The recipe for a delicious salad is here: https://dietsabc.com/recipes/gardie-kapostu-salati/
Cauliflower and broccoli are divided into small rosettes and boiled in salted water.
When they are soft, pour off the excess water, add milk, spices and blend.
Boil the puree and take off.
Ps Nutritional value is indicated for chicken fillet.
Nutritional value of cauliflower-broccoli puree 100 g: OB = 2.6 g, OH = 4.3 g, T = 0.4 g, Kcal = 30.3
Finished product weight 470
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
So easy, fast and delicious!
I wanted to make something beautiful and colourful for my third healthy and active lifestyle camp: "Drop the Excess".
An irresistible desire to taste delicious berry tartlets has awakened in me again! And in fact, they are really very easy to cook.
I have tried to make various salty caramels. This is one of the best.
