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Quick Carrot Cake (Microwave)
I don't believe in how delicious a cake can be baked simply in the microwave. I had a great morning with a delicious cake for breakfast - ~ 300 Kcal each. Great start to the day!
A little differently prepared chicken fillet will taste a little different, but definitely no less delicious - just great!
Marinate chicken fillet in adjika, mustard, garlic and spices the night before.
On the second day, fillet a little, heat the pan with 5 g of oil, wrap the chicken fillet in sesame seeds, put in a heated pan and bake for 3 - 4 minutes on each side.
Serve with cauliflower-broccoli puree. And a delicious cabbage salad. The recipe for a delicious salad is here: https://dietsabc.com/recipes/gardie-kapostu-salati/
Cauliflower and broccoli are divided into small rosettes and boiled in salted water.
When they are soft, pour off the excess water, add milk, spices and blend.
Boil the puree and take off.
Ps Nutritional value is indicated for chicken fillet.
Nutritional value of cauliflower-broccoli puree 100 g: OB = 2.6 g, OH = 4.3 g, T = 0.4 g, Kcal = 30.3
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Finished product weight 470
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I don't believe in how delicious a cake can be baked simply in the microwave. I had a great morning with a delicious cake for breakfast - ~ 300 Kcal each. Great start to the day!
As autumn approaches, it is the time when you start to crave delicious, hearty and warming soups.
There are endless ideas and variations for using mushrooms! Here will be one of them! Very good result!
Delicious, healthy, quick and easy to make.
