
Rice with tuna and vegetables
We are all very much looking forward to spring, well, we want that greenery… Well, well, if not outside the window, then at least on a plate…
On holiday evenings it is so cool to sneak into the couch with your loved ones and enjoy a good movie night with a healthy snack.

Cut with scissors lavash into small squares.
Place in a bowl. Sprinkle with oil and seasonings.
Mix with your hands and scatter the pieces of lavash on a baking pan.
Place in the oven at ~150 degrees and bake for ~15 minutes. The snack is ready!
Sauce options:
* natural yogurt + herbs + garlic + spices
* 3.5 % kefir + greens + Alma fat-free cottage cheese mass + spices
* natural yogurt + pickle + garlic + greens
* natural yogurt + tomato paste + chilli + greens
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We are all very much looking forward to spring, well, we want that greenery… Well, well, if not outside the window, then at least on a plate…

A protein-rich breakfast.

My best meditation is creating new cakes.

Perfect breakfast and why not - dinner too!