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Delicious low-calorie recipes

Tuna salad with egg, avocado and chickpeas

How simple and quick to prepare, this meal is just as delicious!

Tuna salad with egg, avocado and chickpeas
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 130 g Tuna in its own juice
 240 g Canned chickpeas
 200 g Cucumber
 200 g Tomatoes
 Greens, Lemongrass
Directions
1

Rape eggs.

2

Drain excess liquid from chickpeas and tuna.

3

Avocado, cucumber, tomato cut.

4

Arrange all the ingredients on a plate.

5

Sprinkle with herbs and lemon pepper.

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Nutrition Facts

Finished product weight 1000

Servings 2


1 serving contains
Calories 392
% Daily Value *
Total Fat 21.4g33%
Total Carbohydrate 25g9%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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