By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Vegetable soup with smoked chicken

Light and very delicious chicken soup. I use marinated and smoked chicken gyros for taste.

Vegetable soup with smoked chicken
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 25 l Water
 400 g Smoked chicken gyros (skinless chicken)
 497 g Cauliflower
 320 g Rutabaga
 272 g Broccoli
 211 g Celery root
 201 g Carrot
 200 g Tomato
 167 g Bell pepper (paprika)
 116 g Onion
 30 g Garlic
 10 g Olive oil
 Salt, pepper, allspice, bay leaves, and other spices of your choice.
Directions
1

Pour water into the pot, add salt, pepper, bay leaves, and spices are added. Boil the water.

2

Cut the cabbage and carrot into small cubes, grate the celery, and put them in the pot first.

3

Cut the peppers, divide into rosettes cauliflower, broccoli.

4

Cut the onion and garlic and fry in 10 g of oil.

5

Add the remaining vegetables and fried onions to the pot with garlic.

6

Cut the smoked chicken and add the vegetables. Cook until ready.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 3750

Servings 4


1 serving contains
Calories 365
% Daily Value *
Total Fat 12.65g20%
Total Carbohydrate 34.08g12%
Protein 27.75g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cake Amethyst

Amethyst Cake

Believe it or not, but this delicious cake has no added food coloring and has only 128 Kcal / 100g. Take a look at its nutritional value - a real Fitness Cake!

Lavash pie with peaches and currants

Lavash pie with peaches and currants

Kad negribas daudz laika veltīt stāvēšanai pie plīts, bet kaut ko gardumu tomēr gribas – pagatavojiet šo vienkāršo pīrāgu – tas Jums neliks vilties!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge