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Chickpea salad with avocado

Something light and filling at the same time. A healthy and very tasty salad that can be eaten both for lunch and dinner without fear of gaining weight.

Chickpea salad with avocado
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 240 g Chickpeas or beans (net weight for canned)
 200 g Avocado
 60 g Spinach
 5 g Extra virgin olive oil (spray)
 Turmeric, sweet paprika, pepper, salt
  Sesame seeds and lemon pepper for sprinkling
Directions
1

Drain the water from the chickpeas and dry them.

2

Mix all the spices separately. Sprinkle chickpeas with oil and mix.

3

Add spices and salt to the chickpeas. Mix and spread on a baking sheet.

4

Put in a preheated oven at ~220 °C degrees and bake for ~10 minutes. Take out and cool.

5

Place spinach, sliced avocado and turkey peas on a plate. Drizzle with oil and sprinkle with sesame seeds and lemon pepper.

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Nutrition Facts

Finished product weight 370

Servings 1


1 serving contains
Calories 455
% Daily Value *
Total Fat 35g54%
Total Carbohydrate 40.6g14%
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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