
Avocado salad with berries and black beans
Our meals must be light, delicious and healthy. Well, like tonight - :)
I hadn't used oatmeal in baking my delicacies for a long time. And in vain. You too should try it!

Pour oat flakes with kefir, add eggs and leave to swell.
Dried fruits, if needed, also fill with water (if dry) and cut into larger pieces.
Add cottage cheese, dried fruits and baking powder to oatmeal. Put the mass into a mold, or into several small molds and bake at ~ 170 degrees ~ 50 minutes (depending on the oven).
Help to maintain this site, create interesting articles and delicious low-calorie recipes!
Finished product weight 645
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Our meals must be light, delicious and healthy. Well, like tonight - :)

Mani iedeālie eklēri. Beiidzot tie izdevās perfekti – glīti un arī ļoti gardi.

Without eggs and without gluten, you can make a very delicious bread.

Brīvdienās, ja līst lietus, vai vienkārši negribas nekur doties – rīkojam filmu vakaru. Un šādam vakaram pagatavoju lielisku uzkodu.