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Delicious low-calorie recipes

Thin Egg and Cottage Cheese Pancakes (Gluten-Free)

Everyone loves pancakes. I do too, even when I’m “on a diet.” That’s why I try to make them as healthy as possible. 

Olu biezpiena plānās pankūkas bez glutēna
Servings8 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 200 g Egg white
 200 g Skimmed curd "Amfora Varske"
 100 g Flour (I use corn flour)
 100 g Milk 2%
 20 g Corn starch
 15 g Peanut butter
 8 g Oil
 A pinch of salt
 Sweetener
 Vanilla
Directions
1

Beat the eggs with the egg whites, curd, salt, vanilla, and sweetener. Add the flour.

2

Grease the frying pan with about 1 gram of oil and fry the pancakes on both sides.

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Nutrition Facts

Finished product weight 560

Servings 8


1 serving contains
Calories 102
% Daily Value *
Total Fat 2.9g5%
Total Carbohydrate 12.9g5%
Protein 6.1g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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