Hearty low-calorie recipes

Carrot and dried fruit cake

Just a charming, delicious carrot cake for your attention. And believe it or not, you can also eat it during your weight loss period!

Carrot and dried fruit cake
Servings5 Servings
CategoryDifficultyEasy
 2 Eggs
 100 g Carrot
 100 g Kefir (2%)
 100 g Whole wheat flour (or other)
 70 g Dried fruits / berries (me apricots + dried cranberries)
 30 g Nuts (walnuts for me)
 1 tsp. Honey + water
 ½ tsp. Soda
 Cinnamon
Directions
1

Kefir is punished and left to act.

2

Grate carrots on a fine grater. Stir in 2 eggs.

3

Eggs with carrots add flour, cinnamon.

4

Chop apricots. Add apricots and cranberries to the dough.

5

Put the dough in the form and put in the oven at ~ 175 degrees and bake for ~ 50 minutes.

6

10 minutes before the end of baking, remove the cake and sprinkle with honey water.

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Nutrition Facts

Finished product weight 510

Servings 5


1 serving contains
Calories 201.4
% Daily Value *
Total Fat 7.24g12%
Total Carbohydrate 24.44g9%
Protein 7.54g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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After the "sin works" of the holiday, when you eat too much, such a baking will be a good relief on the second and third day, because the food is rich in protein and low in carbohydrates.

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