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Delicious low-calorie recipes

Tuna Pie with Eggs and Green Onions

If you love eggs and tuna and want to eat healthy, I definitely recommend making this delicious and nutritious pie.

Tuna Pie with Eggs and Green Onions
Servings4 Servings
CategoryDifficultyEasy
Ingredients (form diameter: 24 cm)
 2 Eggs
 80 g Egg white
 330 g Kefir 2%
 120 g Flour (I use whole wheat flour)
 1 tsp. Soda
 Salt
Ingredients for filling
 4 Boiled eggs
 112 g Tuna in its own juice
 70 g Scallions
 Salt, pepper, crushed garlic, spices of your choice
Directions
1

First, prepare the batter: add 1 teaspoon of baking soda to the kefir and let it 'work'.

2

Add the eggs, egg whites, flour, salt, and spices to the kefir. Mix everything.

3

Chop the scallions and hard-boiled eggs, then add the tuna and mix everything.

4

Pour half of the batter into the tin. Spread the filling on top. Pour the remaining batter over it.

5

Bake in the oven at 175 °C for approximately 35–40 minutes.

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Nutrition Facts

Finished product weight 870

Servings 4


1 serving contains
Calories 313
% Daily Value *
Total Fat 12.1g19%
Total Carbohydrate 23g8%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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