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Delicious low-calorie recipes

Health salad with eggs

A healthy salad made from local vegetables.

Health salad with eggs
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 3 Boiled eggs
 200 g Skimmed milk curd "Amfora" 0,9%
 196 g Carrots
 170 g Apple
 170 g Celery root
 70 g Onion
 15 g Lemon juice
 10 g French mustard
 5 g Grainy mustard
 5 g Honey
 Salt
Directions
1

Grate the carrots, apple and celery. Chop the onion. Place everything in a bowl and mix with the lemon juice.

2

Separate the egg whites, grate them and add to the vegetables.

3

To make the 'mayonnaise', add the mashed egg yolks, mustards, honey and salt to the skimmed milk curd and blend everything into a smooth paste. You can add garlic, herbs, or other spices.

4

Mix the mayonnaise with the salad.

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Nutrition Facts

Finished product weight 991

Servings 2


1 serving contains
Calories 352
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 33.1g12%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Salty pie with eggs and green onions

Salty pie with eggs and green onions

Hearty, spicy and infinitely delicious! I will definitely cook it over and over again! And there is so little kcal in it that it is not a sin to eat and enjoy it!

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