By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Toasts with cheese, pear, and walnuts

Another variation for a delicious breakfast. My taste buds were delighted!

Tostmaizītes ar sieru bumbieri un valriekstiem
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 4 x 25 g Whole wheat toast bread
 60 g Sweet pear
 60 g Cheese 10% (or other lean cheese)
 30 g Dor blue cheese (or other well-melting cheese with a distinct flavor)
 14 g Walnuts (mine were caramelized)
Directions
1

Put 30 g of pear, 30 g of 10% cheese, 15 g of Dor blue cheese, and 7 g of crushed walnuts on the slice of toast.

2

Put a second slice of toast on top and put the sandwich in the sandwich toaster for a few minutes.
Repeat the same with the second serving.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 264

Servings 2


1 serving contains
Calories 321
% Daily Value *
Total Fat 13.6g21%
Total Carbohydrate 27.3g10%
Protein 20.7g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Lightly salted trout

Lightly salted trout

It's not really a recipe, but it's a delicious combination for breakfast. I've been making breakfast like this for a while and decided to keep this idea on my blog.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge