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Delicious low-calorie recipes

Oatmeal Cookies with Dried Fruit and Pears

You can bake delicious and healthy treats even without sugar and sweeteners! 

Oatmeal Cookies with Dried Fruit and Pears
Servings5 Servings
CategoryDifficultyEasy
Ingredients
 1 Large egg (60 g)
 150 g Culinary curd "Baltais"
 80 g Whole oat flakes
 95 g Pear
 80 g Dates (I use Medallion dates, which are very soft and do not require soaking)
 50 g Dried apricots
 50 g Dried cranberries
Directions
1

Blend the egg, curd and dates into a smooth mixture (soak the dates first if necessary).

2

Chop the dried apricots and cranberries into smaller pieces. Cut the pears into small cubes.

3

Add the oat flakes and baking powder. Mix everything and set aside for 20-30 minutes to allow the oat flakes to swell.

4

Form cookies with wet hands (I divided the dough into 5 equal parts) and place them on a baking sheet.

5

Bake in a preheated oven at ~175 °C for 30-35 minutes.

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Nutrition Facts

Finished product weight 464

Servings 5


1 serving contains
Calories 200
% Daily Value *
Total Fat 2.6g4%
Total Carbohydrate 35.2g12%
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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