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Delicious low-calorie recipes

Toasts with peaches and caramelised walnuts

A simple and quick-to-prepare breakfast. Or lunch or dinner.

Toasts with peaches and caramelised walnuts
Servings297 Servings
CategoryDifficultyEasy
Ingredients
 2 Slices Latvijas maiznieks 100% rye toaster bread (2x20 g)
 80 g Skimmed milk curd
 80 g Ripe peach
 60 g Natural yoghurt (I use Actifeel Greek style)
 15 g Honey
 12 g Caramelised walnuts (walnuts fried in honey, 80:30)
Directions
1

Cut the peach into small pieces, place in a pan with honey (15 g) and fry/sauté.

2

Mix the cottage cheese with the yoghurt. Add a non-calorie sweetener as needed.

3

Place the mixed curd on the buns, top with the peaches and caramelised walnuts.

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Nutrition Facts

Finished product weight 1

Servings 297


1 serving contains
Calories 400
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 49g17%
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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