Hearty low-calorie recipes

Avocado - lime ice cream (Keto, lactose free)

We continue to eat ice cream, because it's summer! This time without lactose.

Avocado - lime ice cream Keto, lactose free
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 150 g Avocado
 150 g Coconut milk
 1 Lime melt
 1 Grated lime
 30 g Erythritol
 Another sweetener if needed (cook the mass during cooking to make sure it is sweet enough)
Preparation
1

Blend avocado, coconut milk, lime juice, lime peel, erythritol.

2

Put the dish in the freezer for 30 - 40 minutes.

3

Remove the ice cream and whisk again. Put again in the freezer for 30 - 40 minutes. The procedure is repeated 2x more.

4

You can leave all the ice cream in one container, but I filled some of it into silicone Eskimo molds. One serving ~ 82.5g was collected.

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Nutrition Facts

Serving Size 330

Servings 4


Amount Per Serving
Calories 126
% Daily Value *
Total Fat 13.05g21%
Total Carbohydrate 1.38g1%
Protein 0.95g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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