Delicious low-calorie recipes

Tortillas with chanterelles, cheese and green onions

Continuing the theme of chanterelles. Of course, if kcal too much, then the cheese can be put more - will be creamier and tastier.

Tortillas with chanterelles cheese and green onions
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 3 Whole grain tortillas
 300 g Fresh chanterelles
 120 g Onion
 40 g Scallions
 21 g Garlic
 Salt, pepper, spices
Directions
1

Chanterelles, onions, garlic cut and sautéed in a pan. Cool.

2

Add sliced onions and grated cheese. The mass is mixed and divided into 3 parts.

3

Put the mushroom mass on half a tortilla, smear the edges with egg white, fold, squeeze and "seal" with a fork.

Tortillas with chanterelles, cheese and green onions

4

Smear with egg yolk, sprinkle with seeds and place in preheated oven at 180 degrees for ~ 12 minutes.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 666

Servings 3


1 serving contains
Calories 286
% Daily Value *
Total Fat 7.6g12%
Total Carbohydrate 39g13%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini Brownie

Zucchini Brownie

I love zucchini season! Cinnamon rolls, pies, pizzas, roulettes and of course brownie! And all this from our great vegetable zucchini, or zucchini, whoever likes it!

Articles on healthy eating and lifestyle

You must register to view recipes

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The weight loss challenge
We start to lose weight

They have dropped the excess

You can too!

Nākošais tievēšanas izaicinājums sāksies 3. jūlijā, pēc

Days
Hours
Minutes
Seconds

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds