fbpx

Delicious low-calorie recipes

Search
Close this search box.

Tortillas with chanterelles, cheese and green onions

Continuing the theme of chanterelles. Of course, if kcal too much, then the cheese can be put more - will be creamier and tastier.

Tortillas with chanterelles cheese and green onions
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 1 Egg
 3 Whole grain tortillas
 300 g Fresh chanterelles
 120 g Onion
 40 g Scallions
 21 g Garlic
 Salt, pepper, spices
Directions
1

Chanterelles, onions, garlic cut and sautéed in a pan. Cool.

2

Add sliced onions and grated cheese. The mass is mixed and divided into 3 parts.

3

Put the mushroom mass on half a tortilla, smear the edges with egg white, fold, squeeze and "seal" with a fork.

Tortillas with chanterelles, cheese and green onions

4

Smear with egg yolk, sprinkle with seeds and place in preheated oven at 180 degrees for ~ 12 minutes.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 666

Servings 3


1 serving contains
Calories 286
% Daily Value *
Total Fat 7.6g12%
Total Carbohydrate 39g13%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds