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Cheese Cake
Is it possible to eat a cheesecake and lose weight at the same time? Absolutely - you can!
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Something incredibly gentle and delicious! I've beaten myself again! - :) For now, this is my favorite!
Dates aplej with hot water and soak soft. ~ 20-30 min.
Eggs separate the whites.
Add kefir, sliced banana to the egg yolks and blend.
Add the penalty - mix and set aside so that the penalty "works" (the mass becomes "puffy").
Add the soaked dates and seal again.
Add flour, mix. And set aside allowing ~ 5 min. swell.
Meanwhile, beat the egg whites into a stiff foam. At first whisk them in a light foam. then add 20g of erythritol and whipped into a stiff foam.
Gradually mix the egg whites into the dough - stirring them slowly and without removing the spoon from the dough (so that the egg whites do not settle).
The dough is divided into two equal parts.
Bake two biscuits for ~ 30-35 minutes at 175 degrees. Cool.
In a saucepan pour 250g of milk, add eggs, cornstarch, sweetener, vanilla and heat, stirring constantly, until the mass thickens.
Set aside to cool - by covering the dish with a cling film that touches the cream - so that no air is present and no clumps form.
When the cooked cream has cooled - whipped with 250g Ricotta. If necessary, add more sweetener.
Sprinkle either natural coffee or 2 teaspoons of instant coffee with ~ 150g of water and sweeten it.
Place the first biscuit, wrap around an acetone plate and over the pastry ring. and very richly impregnated with sweet coffee. Don't regret coffee!
Apply half of the cream on top.
Put a second biscuit on top of the cream.
Soak this biscuit with sweet coffee and cover with the remaining cream.
Smooth and place in the refrigerator so that the layers "suck".
Whipped 50g sour cream (35%), add 260g of curd "Baltais" and 40g of erythritol (you can also use another sweetener here, or mix erythritol with one of the drops).
Smear the edges with a little cream.
Using a wide table knife, I stuck the edges with pre-made, ground ginger biscuits (20g only), which I had baked some time ago and ground.
The second option: toast Ķelmēni rye bread, grind and toast in a pan together with erythritol.
Put the rest of the cream in a pastry bag, cut off the tip and squeeze small "balls" onto the cake.
Sprinkle with cocoa.
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Finished product weight 1160
Servings 8
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Is it possible to eat a cheesecake and lose weight at the same time? Absolutely - you can!
I have long wanted to find a variant of healthy eclair. Here's the first attempt. The cream managed excellent, also the dough is good. Tasted perfect and also great nutritional value for eclairs!
Laiks atkal kādai gardai zupiņai – ar saldo kartupeli un austersēnēm.
As autumn approaches, it is the time when you start to crave delicious, hearty and warming soups.
