fbpx

Delicious low-calorie recipes

Search
Close this search box.

Fitness salad with avocado sauce

A unique combination, delicious and hearty. I heartily recommend you to try them!

Fitness salad with avocado sauce
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 220 g Canned red beans
 295 g Canned corn
 165 g Colored peppers (red + orange)
 259 g Cherry tomatoes
 150 g Green onions (or 75g leeks + 75g onions)
 299 g Roman salad
Ingredients for sauce
 250 gals Natural yogurt
 120 g Soft avocado
 25 g Kinza (coriander) or any other greens: dill, parsley
 ½ Lime juice
 10 g Garlic
 2 tsp. wine vinegar
 Salt, pepper (lemon pepper - depends on how spicy you want)
Directions
1

Prepare the sauce: cut the casserole, add the avocado, yogurt, lime juice, garlic, wine vinegar, salt and pepper and mix thoroughly. The taste is "adjusted" to your needs with salt and pepper.

2

Cut thin romaine lettuce, peppers, cherry tomatoes, onions.

3

Put everything in a bowl and mix with the sauce.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1830

Servings 4


1 serving contains
Calories 259.16
% Daily Value *
Total Fat 5.8g9%
Total Carbohydrate 32.15g11%
Protein 6.11g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Brownie

Brownie

Brownie is a very popular and delicious cake. And usually also infinitely fat. I offer you a "leaner" and, of course, healthier option. Moist, delicious and sweet - what it should be.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

The new Weight Loss Challenge will start on 6 January, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new Weight Loss Challenge will start on 6 January, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.