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Delicious low-calorie recipes

Tomato paprika sauce

Vegetable sauce that will go well with both meat and fish dishes.

Tomato paprika sauce
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 400 g Canned tomatoes in their own juice (cut into pieces)
 120 g Bell pepper (paprika)
 120 g Onion
 30 g Parsley
 20 g Garlic
 20 g Black olives
 10 g Oil
 Salt, pepper and spices of your choice
Directions
1

Cut the peppers and onions into small cubes and thinly slice the olives. Squeeze the garlic through a garlic press.

2

Heat the pan and fry the onion and garlic in the oil (10 g). After a few minutes, add paprika, and after 3-4 minutes add tomatoes, chopped parsley, salt, and pepper.

3

Boil the sauce. Add the olives and sauté for a few more minutes.

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Nutrition Facts

Finished product weight 715

Servings 3


1 serving contains
Calories 98.33
% Daily Value *
Total Fat 4.23g7%
Total Carbohydrate 11g4%
Protein 3.33g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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