Hearty low-calorie recipes

Tarte with strawberries

Oh, this strawberry time !!! This time the delicious, sweet strawberries are baked in a healthy, delicious wholemeal tart!

Tarte with strawberries
Servings4 Servings
CategoryDifficultyEasy
Ingredients for the dough
 1 Egg
 100 g Up to 120g of whole wheat flour (depending on the size of the egg and the "moisture" of the curd - you have to put enough so that the dough can be rolled into a slightly sticky ball)
 60 g Dates
 60 g Skimmed milk curd
 20 g Butter
 ½ tsp Baking powder
 Sweetener (I use a stand for baking)
Ingredients for Stuffing
 2 Eggs
 250 g Strawberry
 80 g Skimmed milk curd
 70 g Milk 2%
 15 g Corn starch
 Sweetener, vanilla
Preparation
1

Soak the dates first.

2

20g of melted butter is added to the egg, soaked, diced dates - all is blended into a homogeneous mass.

3

Add baking powder to the flour and add to the egg-curd-date mass. Knead the dough and place for 20 minutes in the refrigerator.

4

Remove the dough and place in a tarte to form "sides".

5

Put strawberries at the bottom of the tarte.

6

Blend the eggs with milk, cornstarch, sweetener and vanilla and pour over the berries.

7

Put in the oven at ~ 175 degrees and bake for ~ 30-35 minutes.

Share

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on whatsapp
WhatsApp
Share on telegram
Telegram
Share on twitter
Twitter
Share on odnoklassniki
OK
Share on email
Email
Nutrition Facts

Serving Size 690

Servings 4


Amount Per Serving
Calories 326
% Daily Value *
Total Fat 10.5g17%
Total Carbohydrate 159g53%
Protein 58.5g117%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

You must register to view recipes

Share on facebook
Share on pinterest
Share on twitter
Share on email

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds