Hearty low-calorie recipes

Berry ice cream

Frozen berries come in handy to make some really delicious ice cream on a nice, hot day!

Berry ice cream
Servings15 Servings
CategoryDifficultyEasy
Ingredients
 500 g Milk (2 %)
 350 g Currants, strawberries, blueberries and blackcurrants (currants were the most. I used frozen)
 50 g Whey protein
 1 g Xanthan gum
 Sweetener as needed
Directions
1

Place in a container and blend all the ice cream ingredients.

2

Place the container in the freezer for about 20 minutes.

3

Take out the ice cream and whisk everything again. Put it back in the freezer for 20 minutes. Repeat the procedure 2 more times.

4

You can leave all the ice cream in one container, but I filled some of it into silicone popsicle molds. One portion ~ 60 g.

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Nutrition Facts

Finished product weight 901

Servings 15


1 serving contains
Calories 40.87
% Daily Value *
Total Fat 0.85g2%
Total Carbohydrate 4.67g2%
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Fruit - berry cake

Fruit - berry cake

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Pie with yellow plums

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