fbpx

Delicious low-calorie recipes

Search
Close this search box.

Tarte with blackcurrants and meringue

Fantastically delicious tart with blackcurrants! Definitely recommend!

Tarte with blackcurrants and meringue
Servings4 Serving
CategoryDifficultyEasy
Ingredients for the Base
 1 Egg
 240 g Skimmed milk curd
 25 g Coconut oil (or butter)
 50 g Rice flour (or any other flour)
 40 g Corn flour (look after the curd moisture - other times 80G flour is enough)
 ½ tsp. Baking powder
 A pinch of salt
 Vanilla
Ingredients for filling
 300 g Blackberries
 80 g Egg white
 10 g Corn starch
 10 g Flour (I had rice flour)
 1 tsp. Baking powder
 Sweetener (I put 50/50 erythrol + vanilla stevia drops.)
Directions
1

300g blackcurrants (I had frozen) ber in a saucepan, add sweetener (to taste - because they are quite strong, will need more than other fruits, berries) and a little cook. Pour into a wide container to cool.

2

Beat eggs with melted fat, sweetener, cottage cheese, baking powder, vanilla, add cottage cheese, flour. Hit the ball. Look at the moisture content of the cottage cheese: if the dough is wet and still sticks to your fingers, add more flour.

3

The dough is wrapped in cling film or bag and placed in the refrigerator for ~ 30 minutes or less in the freezer.

4

Whisk the egg whites in a stiff foam (you can take the egg whites from 3 eggs, or as I: use from a 1kg pack).

5

Add starch, flour, sweetener, baking powder and whisk again.

6

Remove the dough from the refrigerator and form it, forming the side "sides".

7

Carefully mix the blackcurrants into the beaten egg whites.

8

The mass is poured on the base and placed in the oven at ~ 175 degrees for ~ 25-30 minutes.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 820

Servings 4


1 serving contains
Calories 285
% Daily Value *
Total Fat 8.75g14%
Total Carbohydrate 32.5g11%
Protein 18.5g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

The new slimming challenge starts on 3 June, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new slimming challenge starts on 3 June, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.