Hearty low-calorie recipes

Carrot tortilla with cheese

I decided to try the new Santa Maria carrot tortilla and it was delicious.

Carrot tortilla with cheese
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 4 Carrot tortillas (4 × 40 g)
 100 g Boiled carrots (you can also finely grate fresh carrots)
 65 g 10% cheese or other skim cheese of your choice (you can put 50/50 with skimmed cheese - that's what I did, but only with cheese tastier)
 20 g Greens (bows, dill)
 Garlic, salt to taste
Directions
1

Prepare the filling: grate eggs, carrots, cheese, chop the greens.

2

Place 60 g of the filling on the tortilla: moisten the edges of the tortilla with wet fingers, fold the tortilla and press the edges tightly together with a fork.

3

Put on the pan to fry on both sides

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Nutrition Facts

Finished product weight 400

Servings 4


1 serving contains
Calories 191
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 22.5g8%
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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