Hearty low-calorie recipes

Tarte with chanterelles and Dor blue cheese

While you can find delicious chanterelles in the forest, I cook with them. This time in a tart.

Tarte with chanterelles and Dor blue cheese
Servings4 Servings
CategoryDifficultyEasy
Ingredients for the dough (diameter of the mold 20 cm)
 1 Egg
 150 g Culinary cottage cheese "Baltais"
 130 g Whole wheat flour
 30 g Butter
 30 g Adjika "Pūre"
 Salt
Ingredients for Filling
 4 Eggs
 440 g Mushrooms (chanterelles or any other)
 120 g Culinary cottage cheese "Baltais"
 90 g Onion
 30 g Blue mold cheese Dorblu (or other fatter cheese with a strong taste)
 15 g Dill
 Herbs of Provence
 Herb salt
Directions
1

Fry the onions with chanterelles and leave to cool.

2

Prepare the dough: blend egg with curd into a homogeneous mass. Add melted butter, adjika, spices, and flour, and knead the dough. Put the dough in the refrigerator for ~20 minutes.

3

Prepare filling: blend eggs with cottage cheese. Add fried chanterelles, grated cheese, chopped dill, and optional spices.

4

Put the dough in a form, and make edges. (I usually use rubber gloves for this, which I moisten a little, or with wet fingers) Put the filling in the middle.

5

Put in an oven heated to 175 degrees and bake for ~30-35 min.

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Nutrition Facts

Finished product weight 1310

Servings 4


1 serving contains
Calories 386.3
% Daily Value *
Total Fat 18.6g29%
Total Carbohydrate 26.7g9%
Protein 24.6g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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