
Meringue Roll with Apples and Cinnamon
I often prepare this treat when I am “on a diet” while preparing for competitions. The main thing is that it is simple and quick to prepare! The total calorie content is only 360 calories.
Delicious and hearty soup.

Cut the chicken fillet into small pieces and fry/or stew in a frying pan under a lid. Cut the champignons and fry/or stew them, too (I stewed both in water).
Cut the leek and garlic and fry in 1 spoon (10 g) of oil.
Add champignons, fried leeks, garlic, and canned beans (rinse them in water before that) to the chicken fillet and stew for 10-15 minutes.
Add the processed cheese. Bring to a boil again, add "Piena spēks" and HEAT, but DO NOT BOIL (otherwise it will flake).
Add greens. Remove from the heat and leave under the lid to infuse the flavours. The soup will thicken as it cools.
Bon appetite!
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Finished product weight 2650
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

I often prepare this treat when I am “on a diet” while preparing for competitions. The main thing is that it is simple and quick to prepare! The total calorie content is only 360 calories.

Ik pa laikam vēlos uzcept kaut ko gardu – šoreiz medus torti.

Lovely, protein- and healthy-fat-rich and very tasty buns. With excellent nutritional value.

I had never cooked an omelette with shrimp before. Well, delicious!