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Delicious low-calorie recipes

Tart with curd, berries and meringue topping

I want to share this magical delicacy with you, too! Sweet, juicy and very tasty! 

Tart with curd, berries and meringue topping
Servings4 Servings
Category, DifficultyEasy
Ingredients For the base (tin diameter 24 cm)
 2 Eggs
 150 g Flour (I used whole wheat flour)
 100 g Dates
 100 g Curd cheese with vanilla “Baltais”
 ½ tsp. Baking powder
Ingredients for filling
 1 Egg
 35 g Egg white
 400 g Fresh berries/fruit (previously cooked with 20 g cornstarch and cooled)
 120 g Skimmed milk curd
 30 g Erythritol
 10 g Corn starch
 8 g Vanilla sugar
 Sweetener of your choice
Directions
1

Pour hot water over the dates and set aside for ~20 minutes.

2

Carefully separate the egg whites from the yolks.

3

Add curd cheese and soaked dates to the egg yolks and blend everything into a smooth mixture.

4

Add baking powder to the flour, and add it to the egg-curd-date mixture. Knead the dough until it is just slightly sticky.

5

Place the dough in a tart tin, forming up the sides. Spread 120 g of curd mixed with 1 egg, sweetener, vanilla and cornstarch over the dough.

6

Spread the berry mixture over the curd.

7

Place the tin in the oven and bake at 175-180 °C for ~25-30 minutes.

8

Remove the mould from the oven and cover the tart with 2 egg whites beaten with 30 g of erythritol. Use a spoon to create ‘peaks’ on top. Return the tin to the oven for about 10 minutes to brown the top slightly.

Tarte ar biezpienu ogām un bezē cepurīti

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Nutrition Facts

Finished product weight 984

Servings 4


1 serving contains
Calories 453
% Daily Value *
Total Fat 7.4g12%
Total Carbohydrate 65.3g22%
Protein 27.08g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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