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Salmon soup with broccoli and couscous
Ask for some soup at least once a week. This time with salmon.
Delicious low-calorie recipes
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Our gardens today are full of a variety of vegetables, and one of my tastiest meals is simply pan-fried vegetables.
Peel the vegetables and cut into large pieces.
First put for 1 minute and fry the onions with garlic, then add the kale and carrots. Bake in a very hot pan, stirring regularly. Bake semi-finished.
Add peppers, zucchini, eggplant, all spices and continue to fry, stirring regularly.
When the vegetables are cooked, add a little water, reduce the temperature on the stove and cook for a few more minutes.
Ps Nutritional value is indicated without sauce.
Finished product weight 1315
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ask for some soup at least once a week. This time with salmon.
A great, healthy and delicious snack. It will also look great on a festive table.
So convenient to prepare delicious meals for a few days in advance or to take with you if you need to go somewhere.
Another variation for a delicious breakfast. My taste buds were delighted!
