Mango - raspberry dessert with chia seeds
A light, but at the same time hearty dessert with mango, raspberries and chia seeds will be useful for holidays or a long day!
Vegetarian dishes have also become very popular lately. This is just divine.
Cut the onion, garlic and ginger and fry in a pan heated with oil (10 g).
Cut into small pieces zucchini, pumpkin, peppers. Add the chopped vegetables to the onion and garlic. Bake / stew them ready.
Add Turkish peas, coconut milk, curry paste and spices. Saute for ~ 10 minutes.
Add spinach and sauté for another ~ 10 minutes.
In the end, sprinkle with lime juice.
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Finished product weight 842
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A light, but at the same time hearty dessert with mango, raspberries and chia seeds will be useful for holidays or a long day!
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