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Oatmeal porridge with mango curd
A delicious breakfast every morning. Even when you don't have much time and are in a hurry!
Cheesecake with pumpkin? Why not? I know it has an infinite number of variations and I'm looking for my ideal! And this is one great delicious variation!
First, make the pumpkin - cut into small pieces and put in the microwave for 6 minutes to soften. Or cook in a saucepan / oven.
Finished dough: mix all the dry ingredients and sift into a bowl.
Mix milk, oil, sweetener and add to flour. Knead the dough and put it in the refrigerator until the filling is ready.
Blend all the filling ingredients.
The dough is put into shape: I use a metal ring to create a foil "bottom". Make a "basket" of dough with edges ~ 4 cm high.
Pour the filling mass on top.
Place the dish in an oven preheated to 130 degrees on a baking sheet, pour a little water.
Bake for ~ 1 hour - depends on the oven. Leave to cool in the oven.
I decorated it with icing (20g sugar-free chocolate + 30g milk) and berries.
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Finished product weight 1020
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A delicious breakfast every morning. Even when you don't have much time and are in a hurry!
Goulash soup is traditionally made with beef, but since I don't especially enjoy it, I prepare it with turkey. I must say that it turned out to be quite delicious.
When bored, bored to death of the usual chicken fillet…. it should be prepared like this. And then even the biggest skeptic will praise it...
A protein-rich and very filling breakfast.
