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Chicken fillets - pumpkin meatballs with couscous
Delicious, comfortable, healthy. Such lunch with easy to take with you to work or on the road when tired of boiled chicken fillet with cereals or vegetables.
A great juicy chicken fillet can be prepared on the grill and also on an ordinary pan.
Marinate chicken fillet the night before in mustard, adjika, lemon pepper, virtually any spices.
Put the fillet in a bag (so that it does not splash on all sides) and cover it slightly with a hammer on both sides.
Bake in a very hot pan on each side for ~ 5-5 minutes (ideal if you have a grill pan, but you can also on a regular one, which is lightly smeared with oil).
Serving Size 670
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Delicious, comfortable, healthy. Such lunch with easy to take with you to work or on the road when tired of boiled chicken fillet with cereals or vegetables.
Have you ever eaten a healthy, figure-friendly honey cake? And if it is made in the form of a heart? I think it will be very suitable for the heart of the day and the holiday of March 8! Pleasure for both heart and stomach!
If you have to hurry in the morning - a quick berry cake in a cup. Only 4 minutes and breakfast ready!
