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Delicious low-calorie recipes

Zucchini - cheese muffins with sun-dried tomatoes

Flavourful, filling and delicious, these cheese muffins are perfect for breakfast and as a snack.

Cukini siera keksi ar saulē kaltētiem tomātiem.
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 200 g Egg white
 294 g Zucchini
 115 g Flour (I use whole wheat flour)
 100 g 10% cheese
 30 g Sun-dried tomatoes
 17 g Garlic
 1 tsp. Baking powder
 1 tsp. Soda
  Sesame seeds
 Salt, spices of your choice
Directions
1

Grate the zucchini, add a little salt and set aside to drain.

2

Beat the eggs with the egg white.

3

Grate the cheese.

4

Add to the egg mixture the zucchini, squeezed of excess liquid, the grated cheese and the finely cut sundried tomatoes.

5

Add flour and spices of your choice and fill the mixture in 6 muffin tins or bake as one whole pie. Sprinkle sesame seeds over the top.

6

Put in the oven at 175-180 °C and bake for ~25-30 minutes.

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Nutrition Facts

Finished product weight 864

Servings 6


1 serving contains
Calories 179
% Daily Value *
Total Fat 4.7g8%
Total Carbohydrate 18.7g7%
Protein 14.7g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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