Hearty low-calorie recipes

Pavlova cake with boiled cream and fruits

Pavlova… who doesn't like Pavlova? With delicious boiled cream and lots of fruit!

Pavlova cake with boiled cream and fruits
Servings6 Servings
CategoryDifficultyEasy
Ingredients (diameter 26-28 cm)
 150 g Egg white (~4 eggs)
 200 g Sugar
 1 tbsp Potato starch (20 g)
 1 tbsp Vinegar
 A pinch of salt
Ingredients for Cream
 2 Eggs
 500 g Milk (2%)
 250 g Fresh cheese "Ricotta" (6%)
 50 g Corn starch
 Sweetener, vanilla
 400 g Various berries, fruits
Directions
1

Add salt to the egg whites and beat them into a light foam with a mixer.

2

Add sugar slowly, gradually, until the mass becomes thick and shiny.

3

Sift potato starch and vinegar into the mass and carefully mix the ingredients with a spoon (do not get carried away with mixing).

4

Put the mass in a form on baking paper and smooth it into a circle with a diameter of about 20 cm (I use a pastry ring).
Make a pit in the middle, and "side" along the edge.

Pavlova cake base

5

Place the egg-white mass in the oven preheated to 150°C (top/bottom mode), close the oven door, and immediately set the temperature to 90 °C. Bake the base for about 1 hour and 40 minutes, then turn off the oven, slightly open the door and let the meringue cool completely.

Prepare the cream
6

Pour 500 g of milk into a saucepan, add 2 eggs, sweetener, vanilla, and corn starch, and heat while stirring until the mass thickens. Remove and cool thoroughly (I left it in the fridge overnight).

7

When the cream has cooled, add fresh "Ricotta" cheese and mix with a whisk at low speed.

Assemble the cake
8

Place the meringue on a large plate. Spread the cream on top (I filled it in a pastry bag and squeezed "balls" out of it, covering the entire surface of the meringue).

9

Arrange fruits and berries on top of the cream.

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Nutrition Facts

Finished product weight 1500

Servings 6


1 serving contains
Calories 336.83
% Daily Value *
Total Fat 8.62g14%
Total Carbohydrate 55g19%
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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