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Delicious low-calorie recipes

Banana-curd muffins

Tastes sweets, but don't want to gain weight? There is a solution! Make this treat!

Banana-curd muffins
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 126 g Banana
 120 g Skimmed milk curd
 60 g Whole oat flakes
 40 g Erythritol
 2 g Baking powder
Directions
1

Add erythritol to the eggs and beat for ~3 minutes until they double in volume.

2

Blend banana, cottage cheese, oatmeal and baking powder with a blender. Add the beaten eggs and mix.

3

Place the mass in moulds (6 cupcake moulds or one large mould.)

4

Place the cupcakes in the oven and bake at ~175 °C for ~30 minutes.

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Nutrition Facts

Finished product weight 376

Servings 6


1 serving contains
Calories 110
% Daily Value *
Total Fat 3.07g5%
Total Carbohydrate 12.08g5%
Protein 8.2g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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