fbpx

Delicious low-calorie recipes

Search
Close this search box.

Spinach omelette with lavash and cheese

I haven't had such a delicious omelette for a long time.

Spinach omelette with lavash and cheese
Servings2 Serving
CategoryDifficultyEasy
Ingredients
 3 Eggs
 ½ Wholegrain lavash (60 g)
 50 g 10% cheese (or other lean cheese up to 18%)
 50 g Cream cheese “Baltais”
 40 g Spinach
 Salt and pepper to taste
Directions
1

Beat the eggs with the spinach, cream cheese, salt and pepper. Grate the cheese.

2

Cut the pita or tortilla halves into long, thin strips and then cut them into short strips.

3

Stir the lavash strips into the egg-spinach mixture and pour the mixture into a hot frying pan lightly greased with oil.

4

Fry at a very low temperature for ~7-8 minutes.

5

Turn the omelette over using a plate. Sprinkle the grated cheese on top, put the lid on the pan and let the cheese melt (~3-4 minutes). Fold the omelette in half.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 365

Servings 2


1 serving contains
Calories 333
% Daily Value *
Total Fat 17.5g27%
Total Carbohydrate 2.7g1%
Protein 20.7g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Plum tarte

Plum tarte

Another delicacy we can eat both in the morning and in the evening!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds