Hearty low-calorie recipes

Spinach omelette with shrimps

I had never cooked an omelette with shrimp before. Well, delicious!

Servings1 Serving

CategoryMain coursesDifficultyEasy

Ingredients

1 Egg

100 g Egg white

70 g 10% cheese

80 g Shrimps

50 g Tomatoes Cherry

Greens-dill Salt, pepper to taste

Preparation

Blend the egg and egg white with spinach, adding a pinch of salt and pepper.

Pour into a pan and bake in a pan under the lid on moderate temperature.

When the bottom is fried, put half of the omelette shrimp, tomatoes, grated cheese on top.

Fold, press and fry in a pan under the lid for ~ 5 minutes.

Nutrition Facts

Serving Size 383

Servings 1

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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