EN 
LV 
RU 
Whole grain eclairs with date - cocoa cream
I have long wanted to find a variant of healthy eclair. Here's the first attempt. The cream managed excellent, also the dough is good. Tasted perfect and also great nutritional value for eclairs!
Is it possible to eat a cheesecake and lose weight at the same time? Absolutely - you can!
Add 20 g of melted butter, cottage cheese and dates to the egg - all is smoothed into a homogeneous mass.
Add baking powder to the flour and add to the egg-curd-date mass.
Mix the dough and place in the refrigerator for 20 minutes.
Remove and place in the form of "sides".
Curd thoroughly until smooth, with ricotta, eggs, cornstarch, sweetener and vanilla.
The mass is filled in the form.
Put the form in the oven at ~ 170-175 degrees and bake for ~ 45 minutes.
Finished product weight 1030
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I have long wanted to find a variant of healthy eclair. Here's the first attempt. The cream managed excellent, also the dough is good. Tasted perfect and also great nutritional value for eclairs!
Vegetables are on my menu every day and lots! Especially prepared in this way, they are not only delicious, but also healthy!
We pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.
