Hearty low-calorie recipes

Salad with lightly salted herring fillet and apple

I definitely try it! Great salad. Will be useful both as an additive and for filling baskets or on canapes!

Salad with lightly salted herring fillet and apple
Servings2 Servings
CategoryDifficultyEasy
 3 Boiled eggs
 160 g An Apple
 146 g Lightly salted herring fillet
 125 g Fresh cucumber
 116 g Pickled cucumber
 50 g Onion green feather
 100 g Natural yogurt 3.9%
 100 g Hellmann's Lighter mayonnaise (only 86 kcal / 100 g)
 20 g Dilles
 Salt, pepper
Preparation
1

Cut / grate all ingredients, add salt, pepper and mix with yogurt and mayonnaise.

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Nutrition Facts

Serving Size 975

Servings 2


Amount Per Serving
Calories 420.5
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 21.7g8%
Protein 27.5g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Salty pie with eggs and green onions

Salty pie with eggs and green onions

Hearty, spicy and infinitely delicious! I will definitely cook it over and over again! And there is so little kcal in it that it is not a sin to eat and enjoy it!

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