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Delicious low-calorie recipes

Toasts with cheese and persimmons

I have a new favorite breakfast again. At least for a while :)

Toasts with cheese and persimmons
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 80 g Whole grain toast bread (4x20 g)
 50 g Cheese 10%
 20 g Cheese "Dor blue"
 40 g Persimmon
Directions
1

Put 25 g of 10% cheese on toast bread, then a slice of persimmon (20 g) and 10 g of Dor blue cheese on top.

2

Put the second slice of toast bread on top and put it in the sandwich maker for a few minutes.

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Nutrition Facts

Finished product weight 190

Servings 2


1 serving contains
Calories 217
% Daily Value *
Total Fat 7.3g12%
Total Carbohydrate 20g7%
Protein 16.5g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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