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Delicious low-calorie recipes

Salad with couscous, avocado, dried cranberries and pecans

The perfect salad as a side dish for lunch or dinner.

Salad with couscous, avocado, dried cranberries and pecans
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 50 g Whole wheat couscous (+110 g water)
 200 g Cherry tomatoes
 200 g Cucumber
 120 g Avocado
 120 g Bell pepper (paprika)
 80 g Different greens, herbs (I had coriander, spinach, mint, parsley)
 40 g Dried cranberries
 40 g Toasted pecans
 Salt, pepper
Ingredients for Sauce
 1 Lemon juice
 1 tsp. Cumin
 1 tsp. Turmeric
 Herb salt, pepper
Directions
1

Boil the water and pour over the couscous. Put a plate on the dish and let the couscous swell.

2

Cut cucumbers, tomatoes, bell peppers and avocado.

3

Toast the pecans in a pan.

4

Mix all the ingredients for the sauce with a blender and season the salad.

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Nutrition Facts

Finished product weight 900

Servings 3


1 serving contains
Calories 312
% Daily Value *
Total Fat 16g25%
Total Carbohydrate 33g11%
Protein 9.3g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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