Hearty low-calorie recipes

Salad with Chinese cabbage apple and smoked chicken fillet

You'll also love the simple, quick-to-make salad.

Salad with Chinese cabbage apple and smoked chicken fillet
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 3 Boiled eggs
 300 g Chinese cabbage
 250 g Chicken fillet (smoked breast this time)
 200 g An Apple
 50 g Onion green feather
 20 g Linseed
 20 g Lemon juice
 Salt, pepper
Ingredients for Sauce
 300 g Non-fat cottage cheese cream "Alma"
 80 g Avocado
 50 g Various greens (dill, parsley, spinach, kinza, etc.)
 25 g Garlic (you can put less to taste)
 1 tsp. Mustard
 1 tsp. Honey
 Salt (I use herbal salt)
Directions
1

Cut chicken fillet, Chinese cabbage, eggs, green onions. Grate the apples. Add lemon juice and mix.

2

Mix all the sauce ingredients and blend.

3

Mix the salad ingredients with the sauce.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1465

Servings 3


1 serving contains
Calories 437
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 22.8g8%
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cake Cherry whim

Cherry whim cake

This is something incredibly gentle and delicious. Everyone will eat, even those who are not on a diet. It was reminiscent of the good, good Staburadze "Cherry Whim". Now it will be my "whim".

Articles on healthy eating and lifestyle

You must register to view recipes

The weight loss challenge

They threw away the excess

You can too!

The next slimming challenge will start already on October 3, after

Days
Hours
Minutes
Seconds

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds