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Delicious low-calorie recipes

Curd-cheese pretzels

Curd-cheese pretzels with garlic are perfect for a delicious and hearty breakfast!

Curd-cheese pretzels
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 170 g Skimmed milk curd
 90 g Flour (corn flour for me this time. The amount of flour depends on the moisture of the curd)
 50 g Cheese 10%
 1 tsp. Baking powder
 Sesame seeds for sprinkling
 Garlic, salt, spices to taste
Directions
1

Add 1 egg and 1 egg white to the curd and beat until smooth.

2

Add the grated cheese, garlic, salt, spices and flour mixed with baking powder.

3

Knead the dough and divide it into 2-4 equal parts. I split it into 4 parts. Shape with wet hands into pretzels or round buns/rolls (if you make a thicker dough, you'll need to allow more time for baking).

4

Brush with egg yolk and sprinkle with seeds. Place in a preheated oven at 175 °C and bake for ~30-35 minutes until golden brown.

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Nutrition Facts

Servings 4


1 serving contains
Calories 249
% Daily Value *
Total Fat 9.18g15%
Total Carbohydrate 18.8g7%
Protein 18.8g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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