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Delicious low-calorie recipes

Salad with curd, avocado and tomatoes

Another quick and easy recipe for a great breakfast or hearty snack.

Salad with curd, avocado and tomatoes
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 200 g Skimmed milk curd
 100 g Natural yogurt
 100 g Tomatoes
 100 g Avocado
 50 g Scallions
 10 g Dill
 Salt, lemon pepper
Directions
1

Mix all ingredients, season with salt and lemon pepper.

2

Serve with toasted bread.

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Nutrition Facts

Finished product weight 560

Servings 2


1 serving contains
Calories 235
% Daily Value *
Total Fat 10.4g16%
Total Carbohydrate 8g3%
Protein 24.5g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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