Hearty low-calorie recipes

Salad with eggplant and feta cheese

I definitely recommend trying these delicious, hearty salads!

Salad with eggplant and feta cheese
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 600 g Eggplant
 250 g Cherry tomatoes
 116 g Red onion
 1 tsp Honey
 30 g Oil
 Kinza, dilles
 Provence herbs, garlic, raspberry vinegar, balsamic (white)
Preparation
1

Cut the eggplant into half circles, about 0.5 -0.8 cm thick and crush in a bowl.

2

Add a variety of herbs, salt and puff ~ 10g of oil - mix everything in a bowl and spread on a plate.

3

Put in the oven at 180-200 degrees and fry.

4

Finished sauce: ~ 1 tablespoon (20g) oil, 2 tablespoons vinegar (I put raspberries + balsamic), squeeze the garlic. Add Provencal herbs, thyme, oregano, salt.

5

Cut tomatoes, onions, greens, add eggplant and sauce, mix everything.

6

Put on plates. Put Feta cheese on top.

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Nutrition Facts

Serving Size 1146

Servings 2


Amount Per Serving
Calories 421
% Daily Value *
Total Fat 28.6g44%
Total Carbohydrate 26.7g9%
Protein 15.3g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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