Cereals with pumpkin and blue cheese
How I like these "Smart Grains". One, two and a delicious meal ready!
Omelettes can be so different. But definitely delicious and healthy.
Beat the egg with egg white.
Add squeezed tuna, sliced onions, salt, spices. Mix everything.
Bake a "pancake" on both sides.
In the middle put the grated cheese and fold.
Balsamic sauce on top. Enjoy your meal!
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Finished product weight 330
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
How I like these "Smart Grains". One, two and a delicious meal ready!
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