Hearty low-calorie recipes

Omelette with tuna and cheese

Omelettes can be so different. But definitely delicious and healthy.

Servings1 Serving

CategoryMain coursesDifficultyEasy

Ingredients

1 Egg (or 2 small eggs, egg white)

100 g Egg white

70 g Canned tuna in its own juice

30 g Cherry tomato

25 g Bows + dill

30 g Cheese Sparrow (or other flat cheese)

Salt, pepper, spices of your choice

Preparation

Beat the egg with egg white.

Add squeezed tuna, sliced onions, salt, spices. Mix everything.

Bake a "pancake" on both sides.

In the middle put the grated cheese and fold.

Balsamic sauce on top. Enjoy your meal!

Nutrition Facts

Serving Size 330

Servings 1

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Gentle, sunny-filled candies… How are you created when you want something “sinful”… I have 2 options for these delicacies.

Pancakes or sweet waffles are definitely suitable for the holidays.

Continuing the theme of bezolen and gluten-free dishes. Crispy, sweet cookies with tea / coffee!