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Delicious low-calorie recipes

Savoury pie with cheese, sun-dried tomatoes and broccoli

I made this delicacy from what was left in the fridge. And I must say that it turned out to be a great pie!

Sāļais pīrāgs (vai vafeles) ar sieru, saulē kaltētiem tomātiem un brokoļiem
Servings4 Servings
CategoryDifficultyEasy
Ingredients (shape diameter 20 cm)
 3 Eggs
 200 g Natural yogurt
 100 g Kefir 2%
 150 g Skimmed milk curd
 100 g Flour (The amount of flour depends on how big the eggs are. I used corn flour)
 100 g Cheese with cumin
 90 g Dor blue cheese
 100 g Broccoli
 35 g Sun-dried tomatoes (in oil)
 1 tsp. Baking powder
 Salt
Directions
1

Blend eggs with cottage cheese in a homogeneous mass. Add yoghurt and kefir and mix.

2

Add chopped broccoli, sun-dried tomatoes (dry the excess oil from the tomatoes), grated cheese, salt and spices.

3

Add flour and mix.

4

Pour the dough into a mold, place in an oven heated to 170-175 °C and baked for ~30-35 minutes.

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Nutrition Facts

Finished product weight 909

Servings 4


1 serving contains
Calories 396
% Daily Value *
Total Fat 16g25%
Total Carbohydrate 28.4g10%
Protein 28.7g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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